Why is corn good for you?

Why is corn good for you?

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When the word "corn" is used, most of us think of various salads. They contain trace elements such as iron, potassium, magnesium, nickel, copper.

The most widely known is the use of corn among those who want to lose weight. For this are used corn silk... Like all corn in general, they are rich in minerals that help regulate metabolism. Infusion of corn stigmas has a diuretic and choleretic properties, it promotes the liquefaction of bile, reducing its stagnation, reduces the density and viscosity of bilirubin, blood cholesterol levels, increases diuresis. Corn silk is officially used in medicine, and therefore can be purchased at the pharmacy in the herbal department.

Corn oil It is useful to eat not only because it has a pleasant taste, but also because it has a number of medicinal properties. For example, consuming corn oil regularly, 2-3 times a day, will help normalize cholesterol levels.

Hypertensive patients have the opportunity to help themselves to normalize blood pressure with the help of such a means: 1 tablespoon corn flour pour 1 glass of boiling water. Let it brew for 12 hours. drink the resulting infusion without shaking the sediment that has settled to the bottom.

What can we say about the benefits of corn for cosmetic purposes, masks, lotions, scrubs using various parts of corn. For example, such a mask helps to cleanse the skin: mix the protein of a chicken egg and two tablespoons of corn flour. apply the resulting gruel on your face for 20 minutes, then wipe with a damp cloth and wash your face with warm water, and then rinse with cool.

Pay attention to corn, maybe it will be able to help you!

Take care of yourself and be healthy!

Watch the video: Corn vs flour tortillas (May 2022).